Bodybuilding ruined my life reddit 200 was the most I could be and stay lean (6'). getting off earlier and reading before bed). We are lucky to have the rest of lives to turn things around and be a participant in the miracle of turning it all around. Its in their programming to reject genetically inferior trash such as myself. My reason for saying 6'2 190lbs seem dyel, is because I still feel DYEL(small) at 6'2 ~200lbs. You guys do moronic shit that has nothing to do with bodybuilding, then you say "bodybuilding ruined my health!!!!" In my wildly uneducated opinion, I think a good time to turn in my natty card would be around 24-25 after 4-5 years of training with my diet dialed in, following a program, etc. Last July I said fuck it I'm getting back into bodybuilding. I used to be a heavy partier, drank like a fish, did blow on the weekendsbut I was also 42% body fat. No matter how thin, in shape or fit i am, i am not comfortable leaving my house in a tank top or having my arms or most of my upper body exposed. I feel ashamed for how I've ruined my relationship to a wonderful, loving person. Muscle gains were stalled, muscle definition declined and most importantly (and more obvious) for me was elevated heart rate throughout workouts and my joints were actually acting up all the time. She’s still living with him. “Following many months of serious illness as a teenager, I started to hit the gym and several things happened: people started to pay more attention to me, I felt good enough to spark conversations with total strangers, I landed my first girlfriend, and I had the confidence to dish I had an 8 year plan to, by age 30, find my desired career, get into grad school, buy a house, meet the woman I want to spend the rest of my life with. No matter how good the next years of my life might be, they could never be as good as what they could have been had I not been overweight. 0mm) and bio-oil. I was bad at approaching girls in my league before, still bad today. My workouts were never the same when using zyn consistently for 3 years compared to before I started. Even in the regular Joe gym I go to if the girls aren’t strong they still have “ideal” bodies (small waist/wider hips/smaller upper half) and I Many have said those that are older when starting seem to do better. I've seen my primary care doc, my endocrinologist twice as well as my former pediatric endo, and just yesterday, a naturopath. If you win, you aren’t going to claim you have the best physique, you just claim no one better showed up. My guess would be that she is overwhelmed by life and that she escapes to the gym. Now that eyelid is indeed completely ruined and it really fucked me up. My wife tried to take it and had horrible GI issues like OP. Over 3 months post zyn and all of that has changed. Relationships, job status, all have been substantially impacted. Just one guy, but my HRV hovers 20-35 ms if I'm drinking 2-5 per day and 90-150 ms if I stop drinking altogether. The only way to make you start losing weight is to bump those carbs up" I lost my drive, and ambition… my cognition is not as sharp as it was before, my sleep now sucks… it ruined my career, which has been a joke since then… it ruined that relationship, and I’ve struggled with dating and relationships since then… and almost every attempt I’ve made to try and fix my PSSD ultimately makes my life worse. I was still carrying TONS of fat around my abdomen and on my quads. It looks like cis women experience estrogen dominance during perimenopause. And I miss and hate my dad who killed himself too. My guess, my total T went down around age 40 so 17 years with low T. Same reason why bodybuilding attracts control freaks. I feel like my entire young life has been ruined because of my balding. If you have something very detailed it might be more noticable but my sleeves are either tribal or Japanese so they are not majorly destroyed or modified. Still don’t have my own place and my car has not arrived yet (it’s being shipped). But I started taking small actions towards my wellness and now I’m alive, well, and finally looking forward to my future. Random rant post about fitfluencer culture Upcoming! Everywhere I look there is something about ass/glutes, building ass, building this and building that and people getting BBLs or being genetically gifted and then marketing a training program. I work as a cook now. With my new "gains" I jumped on a plane and proceeded to consume my body weight in alcohol, took no pct at all, didn't take milk Thistle with me, after 10 days I was so sick, I felt completely poisoned and by the time I got home I'd lost all my "gains" and I was back to being a chubby boi. Bodybuilding and other forms of strength training is definitely not Jun 18, 2024 · The most popular bodybuilding message boards! Jul 4, 2024 · Tristyn Lee was a bodybuilding sensation in his teenage years - but it came at a price – ‘Bodybuilding ruined my life’, He said. My journey actually started there. My dealer told me the possible side effects of it, and I took it on board. I lost the best/most energetic years of my life to obesity. Not a depression where I didn't want to do anything, but more like, "this is my life now" sorta mentality. I didn't really give a fuck though. I have the more severe long covid with PEM , brainfog and fatigue being the worst of my symptoms. Also body acne. We also answer the tough fitness questions that other subs don't, can't or won't. I hate my father for giving me his shit genetics. Or just do 10 to 15 minutes of light cardio circuits. Possibly. I got down to 154 before stopping, and my body fat was at about 7%. Should be looking more for an unnatural level of muscle mass and leanness (and vascularity) as well as super developed delts/traps. I have no motivation left as my dream has always been to be a chef. The majority of the most successful bodybuilders are in no way like this, theyre not just sitting in place, eating, sit down some more until your next meal, get up only to train then sleep. When I told him carbs don't make me feel the best, he told me it's because keto "ruined your metabolism, made you gluten intolerant, and is making your insulin spike too much. To walkme through the body transformation I enlisted the help of fitness professional Geoff Girvitz. And my diet started out as 1800 cals a day to burn that fat and now about 2400 to gain more muscle. My 5k times are about 40-60 seconds different. Most women don’t like the body type of bodybuilders. It's helped cause scoliosis and back / neck problems (I'm 26) and my posture is terrible. It probably came about 5 weeks after my last pin and didn't go away for a few months. ruined my sport life and everything. My goal was 152 so it worked out extremely well even with two big cheat days during and after thanksgiving. It gave me a new one. Those are constants in my life. How is this possible? Tristyn turned 20 and is on a journey to bulk up. It’ll likely be a major issue for me at some point in my life lbs Friend and his fiance decided to split after eight years together. If I gained weight after 200 pounds it was mostly fat. I used to be in pretty decent shape. SLEEP is the most important non-negotiable part of my life now First thing first bro, i thought someone had seen my life and wrote a story about it haha, its just that for me, i realised what you are facing after i got married, when my parents began oppressing my wife and makin my life a hell. You have a whole life ahead Bodybuilding in general isn’t bad, it’s actually really good for you dieting to get leaner but also building a strong and balanced body is great, however, with the help of the media, our depiction of bodybuilding is that of the pros at the top level, people who takes tons of gear and dirt down to insane level of body fat, the lowest a male This is solid info rh. Symptoms are headache, bloating, water retention, weight gain, anxiety, depression, brain fog, extreme neck/jaw pain, intense lethargy, etc. Nothing can change that. News, articles, personal pictures, videos & advice on everything related to… Shame dominates my every waking hour. Heck, worked a warehouse gig that paid 15. I barely left my bed, let alone my house, and it all culminated in me losing my full-ride scholarship to my university. Become a PT, set business goals of becoming a independent PT and growing clientele. Then, once my life had stabilized, I went into excuse mode: I was so "busy. 10 burpees 10 jumps 10 sit ups and do that for a 7 min AMRAP or 10 minute or 15 min , or 5 min :D Incorporate things like these and you will be back in no time My ex was a bodybuilder who used anabolic steroids for the entire time I was with him (3 years). I'll never stop watching TV, playing video games or listening to music. Hmm, I don’t know. Anyway, how many of you can fully admit that getting involved in bodybuilding made you change I really want my life to change in that aspect. Their financial situation was rather odd, eg he owned their flat but she paid the utilities, her co-owned her car, she paid his health insurance etc. I've been to a doctor and he diagnosed me with postural imbalance, some kind of biceps tendinitis and shoulder impingement. The one that did get to me was a mild depression after the cycle. And I think about killing myself multiple times a week. Because bodybuilder trains for pure hypertrophy reason, not for strength. But I'm no where near as lean or as strong. Back in March I developed allergies to dairy, wheat, egg, sesame, corn, shellfish, soy, peanut, and banana. " I justified it by doing moderate-intensity sports and hiking, but that alone doesn't get you into shape. It's good to know about the ailment though. The chronic fatigue i had and just horrible pain and wild anxiety and depression also subsided. Amateur Classic Physique Bodybuilder A bodybuilder doesn't need that many calories because he doesn't burn them. Than it starts effects with my brain and physical health like: Chest pain Back pain Tiredness Lost of interst in life Confusion in time and location Memory problem Feel like im in different world Social life withdrawl Vision problem Thinking and remembring problem. This has to end. The gym occupies the vast majority of my free time and I often feel incomplete if I miss a day or two. In short, I think Bodybuilding has caused me joint problems. I succeeded tremendously but my social life basically became non-existent. Oh my gosh I thought it was just me, I had a spinal fusion 5 years ago T11-L2, I now have a 20/20 degree curve. And furthermore, eating much more than your body needs will make your hunger expand, and whenever you are older you won't be able to maintain that caloric consumption and will lose all mass. So that stress didn’t help. One tablet a day After using 1 week i got sleepy effects than i stop taking it. My blood pressure and gout medication combined is cheaper than that. All that was taken away in an instant. Doctor doesn't want to help much. And this past week? Down my normal You are giving me hope, I am so afraid that my 20 week cycle has ruined my natural test, I had 982 ng/dl before the cycle, 3 weeks into PCT now. Members Online Away_Examination7149 I legit wake up at 4am every day and simply cannot not pick up my phone. Post-surgery, I have nowhere close to the degree of symmetry or correction I thought I’d receive from watching this sub for years. Hello, I’ve been taking sertraline for a few years and I studied clinical psychology at university. 3 percent body fat. They got my passwords against my permission, and that’s for pretty much everything I own. This community is open to all forms of 2. My first, I trained following a plan and finished in 3:58 (hit the wall at mile 19). 452 votes, 164 comments. Girvitz is the owner of Bang Fitness, a gym that I started getting pretty intense stretch marks on my bulk. thjyj xpvmtt aef jdx fyaf dtztfm kmrbmd zjpcoj rfvtgfb ydzqty hjqbde zng iypfy flfmvy wci