Bodybuilding is pointless reddit results. All that said, I think you're right.
Bodybuilding is pointless reddit results 3M subscribers in the bodybuilding community. I think bodybuilding is one of the worst things of this century since it promotes superficialism, a misunderstood image of health and is responsible for mental health issues. There is no objective basis for who is the best. But they are not optimal. Like everything else in our society rather than uphold the highest ideals it's degenerated into a freak show. The beautiful thing about humans is that we can "scuplt" our bodies to a point. Since doing HIT I’ve been absolutely killing it in the gym. His physique is for sure impeccable and there is certainly a space for this body type to compete (maybe more in classic). Passing drug tests is very easy especially when they're 60 days apart. Oh, no. Don't get me wrong, I also kinda despise the word "optimal". Free weights are more functional and would promote better growth IMO. 9M subscribers in the bodybuilding community. Bodybuilding generally implies big and lean, which basically makes "natural bodybuilding" an oxymoron. We would like to show you a description here but the site won’t allow us. Jan 13, 2025 · If you start out or pursue a body building lifestyle, but go no where, like not competing, it can seem pointless and unfulfilling. I don't find it boring because it serves as my escape from life for however long I'm there. Can you train twice a day everyday and see results? Yeah you can. The reasoning is pretty simple, in order to maintain 1lb of fat on your body takes way fewer calories than maintaining 1lb of muscle. I can give you screenshots if you really want. All that said, I think you're right. Greg doesn't advise to stay lean all year round. 2. But if you don’t care about $60 every couple months then it can be a decent addition. Bodybuilding is the worst sport since bodybuilding competitions are more of a beauty pageant than a sporting event. Both were ultra charismatic, funny, confident, and just really easy to be around. So I posted last week some pre-contest shots and said I would update with some pics. What you will notice is friends/coworkers really start to decline early (like in their 30's) getting fat, tired, bloated and you will look the same, if not better. That is false, in fact, the obese have a super power in that for a while we actually CAN gain muscle while losing fat because we use our fat calories as the "extra" we need to fuel our body while we build muscle with a good protein intake. However, I have long felt needs to be a new division that returns to the intent of men’s physique as being within reach yet aspirational to the typical man. If you want to be shredded and look like you even, then yes. Cool to hear. Mediocre effort + steroids produces well above average results outside of athletics (elite athletic performance generally requires optimal effort and optimal genetics and optimal PED use). The same time, if used for learning skills that would help solve problems currently in our society would be a lot better than just working on yourself and not being able to contribute a lot. My shoulders are still narrow, my hips are still wide, my arms are still short. Natural bodybuilding competitions exist but they aren't nearly as compelling since you lose so much muscle mass trying to get shredded. I feel like people spend too much time while bodybuilding and its outcome to society is almost none. If you put on 30 pounds of fat and muscle (and most of it will be fat) and then have to cut 20 to look good then why don't you go the slower route: gain 15, cut 5. Generally speaking though, I'd stick to ones in the $18-$30 range for best results/quality, at least for basic rollers (not Grid or Rumble Roller). way stronger than i was at 195. I know some guys who picked up the needle before they picked up a dumbbell. it's pretty straightforward, and easiest way to get results if the results you want is being strong. The fitness industry is full of fake naturals and it contributes immensely to the confusion casual and new trainees experience. This means for every lb of muscle you pack on your body actually requires more calories to maintain that muscle, so in theory if Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. wiki for help with common questions. I do feel guilty for taking all this time to workout but I can’t help but feel it’s better spent on other intellectual hobbies. As an alternative, if even a black roller isn't dense and firm enough, you can use PVC pipe and just pad it thinly with a towel or not at all. There were no links for forum. It's a great exercise. Now people are posting super juicy pictures of themselves on places like Reddit and mods are banning people for calling them out for steroid abuse. I feel like just a few years ago, it was something people just didn't really talk about. Like, I'm not an athlete, I drink beer sometimes, I don't get enough sleep, and Bodybuilding is first and foremost genetics and then everything else. It's like that for any exercise though. I think this skit and this whole argument is 6 years to late (it might have been great when Supple Leopard/Kelly Starett was at its height), however reducing things to black and white is just as stupid when people say that foam rolling is the most important thing for gains and not getting injured as when someone saying it does "fuck all". Managed to place 1st in junior mens… Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. 5 months) For strength, I've found the deadlift to be the single most useful exercise I perform. Any natural physique I see my mind goes "what a goddamn waste of time". I've been lifting for a long time but I still look like shit. yea i cant see abs at 215, whatever. But any kind of moderate running generally reduce risk of death by 30%. Getting massive can also limit mobility and cause a whole nother array of issues with joints, ligaments and tendons. There’s no physical advantage to being that huge. i wanted to get stronger, so i bulked and easily put more pounds on the bar. Any good looking physique - he is not natty. Muscles are all show and no work. Sure you gotta do your best at the gym,kitchen and chemistry but your genes will determine how fast you'll progress,how much and your body structure. Anyone else thinks bodybuilding is pointless when natty? I lurk r/brogress from time to time for motivation but surprisingly all I get is actually discouraged. So flax oil or high fat milk with your protein shake may have different results for a person than having those two things two hours apart. Cable machine and pull downs machine for example are great. Mar 18, 2025 · In my experience the average person, for the most part, thinks that those “crazy bodybuilders” are freak shows that just live on weird powders and are wasting their lives lifting things up and Jan 8, 2020 · Being judged on your appearance is the worst possible thing for someone already feeling insecure over their appearance, and that is the literal objective of bodybuilding. I don't compete in powerlifting or bodybuilding, though; I am just a fan of the training style. You’re not flexible, you can’t fight well or anything. Bodybuilding is a stupid waste of time if you don't have the right genetics. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. Recently, right after hitting new PRs, I put together a bodybuilding plan without the big 3 and trained like that for 6 weeks. Can you train once a week and see results? Yeah you can. I don’t know, lifting weight just seems boring and he’s right…most of the bodybuilders are just immature adults with lots of muscles. And due to my frustration with not seeing gains and haphazardly piling on weight, my form went to complete hell (see my submission history) and even after doing my best to fix it Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. Other than that, cutting down on water is nothing but harmful, speaking as a biochemist. 283 votes, 56 comments. If it’s an expense that you worry about then ya it’s a waste. While there is nothing inherently wrong with bodybuilding-style training, it may not be the best way to reach your health and fitness goals. Men who regularly run marathons generally aged themselves a decade. You can become lean and athletic like a runner, you can become bigish, you can become huge. Just don't be stupid with your form and you wont damage yourself in anyway. You can't decide where the body fat sits but you can decide the percentage. In fact, the opposite of what you said could be stated, factually. Try to eat just a little bit more every day and drink protein shakes. Some foods have different saity for different people and combing certain macros is said to slow down digestion and decrease things like blood sugar spikes. Context: I’ve spent 5-6 years gymming 3 times a week for 2hours every session, albeit, haven’t even reached my goals. I am a powerlifter. com on any of the first 5 search result pages. For us "normal" people (not pro body builders) there is no real reason to bulk/cut. Share your burning hot takes and unpopular opinions! I just feel like guys who are focused on getting insanely big/bulky likely struggle with body dysmorphia. Hmmm. Still a bodybuilder at heart. Also it's simply unhealthy to put on a lot of bodyfat quickly. Terrible for building muscle, and not worth the risk of injury for building strength imo. Things that caused me some form of injury, from most severe to least severe (and according to my best analysis of causes/results, which may be wrong): Holding a warm-up bench press set at a funny angle at lockout, for several extra warmup sets, because I was testing something about my form (strained tendon near my shoulder, missed 2. Members Online EastMeow especially when you consider that crossfit is getting VERY popular and attracting a lot of new (fanatical) members that may have never worked out before, and you'll get people thinking that there is no other way but crossfit and everything else is stupid and pointless. Personally, I've gotten good results with using low-rep deadlifts to build strength and higher-rep squats to build muscle. it is so hard to mimic the curling it offers with another free weight alternative. And if you don't like the results of lifting you can just cut back, muscles need to be maintained. Plus the amount of roids it takes to get that massive is unreal. Can you train everyday and see results? Yeah, you can. However, if you're trying to increase lower body size, squats seem to be superior. Bodybuilding was a great sport and it could be again, but it needs a total overhaul. I found it incredibly helpful. Greg advises having a small surplus so you maximize muscle gain in comparison to fat gain ( which will be very low) instead of gaining a bit more muscle and alot more fat and then having to cut down to lose the excess fat and with it , the extra muscle you gained from the huge surplus Posted by u/PerceptionOk9268 - 4 votes and 7 comments I know gear is crazy prevalent in bodybuilding already, but I think the cultiral shift is more recent. laceibbdlbcaluwhguhhvumxjnpdfjedrrqjiwzfgeatjuwymctlxgienralaqxeldovsdzxmt