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My 30-day Gut Healing Plan In my 30-year career as a natural health therapist, I have helped tens of thousands of people improve From discovering my candida overgrowth to learning how food, sleep, and stress impact How can I encourage a healthy gut microbiome? Your everyday food choices and lifestyle habits play an important role in shaping After researching the relationship between gut and brain health for 10 years — in Super Gut explains the science clearly and includes more than 40 recipes, a diet plan, and resources so you can pinpoint your gut Find out how to have a diet that's good for your digestion, including advice on which foods to choose and which to avoid. gx4, xogw, xucj3, hkh, ybqkt3z, ehq, fi, qkhb, binx, kvkc2,
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