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USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. The thermic effect of food, which is the energy used to Svelte-Media-Program-Deck_2023 - Free download as PDF File (. Specific topics covered in the MetaBoost Connection include: Introducing MetaBoost – the connection between carefully selected superfoods (like types of avocados, spices, and more) and the body's cellular chemistry to help activate the body's natural meta-influencers. 69 Pins. Over the years she’s helped athletes, celebrities, models… and people just like yourself… make their dreams become reality and achieve their best body, inside and out. 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